Connect Back In Soul Reset

Life doesn’t get better by doing more.
It gets better when you reconnect back into yourself - your truth, your clarity, your inner guidance.

The Connect Back In Seven Day Soul Reset is a soft, spacious journey designed to help you unwind the patterns of force, overthinking, and overwhelm… and return to the grounded, supported, intuitive version of you that’s always been there.

This reset isn’t about hustling for a result.
It’s about remembering who you are beneath the noise.

WHAT’S INSIDE

✨ A Guided Intention-Setting Ritual

Begin your reset with clarity about what you desire to feel and create.

✨ Daily Practices to Shift You Out of Overwhelm

Each day includes one simple grounding practice to help you slow down, reconnect, and return to presence.

✨ Powerful Mantras to Support Your Nervous System

Gently rewire your inner world with supportive, soothing thoughts.

✨ A Higher Self Meditation (Day One)

Meet the version of you who lives with ease and alignment - then learn how to embody her.

✨ Trusting Life Instead of Forcing Outcomes (Day Two)

Rewrite the belief that you must control everything to be safe.

✨ Calendar & Energy Reset (Day Three)

Create space for the ease you desire - intentionally.

✨ A Practice for Hearing the Voice of Love Over Fear (Day Four)

Reconnect with your inner guidance and soften your self-talk.

✨ Slowing Down to Receive More (Day Five)

Learn how to feel safe being present, not rushing.

✨ Embracing Discomfort with Grace (Day Six)

Understand why “slowness” feels hard - and how to move through it gently.

✨ Create Your Ongoing Integration Plan (Day Seven)

Choose what you’ll carry forward so the reset becomes your new normal.

This is a journey of softening, remembering, and returning.
No forcing. No pressure. Just presence, breath, and connection.

WHO THIS RESET IS FOR

This is for you if:
• you’ve been feeling overwhelmed, anxious, or stretched thin
• you constantly feel like you should “do more”
• slowing down feels unsafe or unfamiliar
• you crave ease, clarity, and inner calm
• you want to trust yourself — and life — again
• you’re ready for a reset that feels nurturing, not demanding

If you’re yearning for a softer way of living… this is your invitation.

WHAT YOU’LL WALK AWAY WITH

✓ More inner peace
✓ A calmer nervous system
✓ A deeper connection to your intuition
✓ Tools to slow down without guilt
✓ A sense of safety in being your true self
✓ A new way of experiencing your everyday life

This isn’t a quick fix.
It’s a gentle shift back into alignment.

GET INSTANT ACCESS TO YOUR SOUL RESET

Enter your email below and your guide will arrive right in your inbox.