How it works
“Our negative emotions are caused by a disruption in the body’s energy system“
EFT works to clear such disruptions and eliminate the resulting emotional response or intensity to restore emotional harmony and offer relief from physical discomfort. This is done by focusing on the specific problem while tapping with fingers on the end points of energy meridians.
After establishing a specific issue that is causing the energy system to weaken and lessen the body’s ability to function, the client identifies the emotions surrounding the issue and works in this disruption to allow the release from the energy system.
In EFT, we ask the client to rate the level of the issue they are working. We always ask how intense the feeling is or how strong is the belief. We can use a 0-10 rating scale to track the changes in the intensity of the emotion or belief.
During a session, the practitioner’s goal is to open the energetic system by having the client tap on several acupuncture points clearing blockages related to a specific problem.